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Off-ice hockey training, done for you.

HeyCoach gives your athletes a ready-to-use hockey development program they do at home. We take care of the follow through.

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Give your team an edge. Athletes improve fitness by over 16%.

HeyCoach coach app showing Coach Highlights: missed sessions, nutrition, readiness, and injuriesHeyCoach athlete app showing today's tasks: recovery workout, skills training, and daily check-in

A complete off-ice program, built for hockey teams.

  • Based on sports science
  • Personalized to your team
  • Ready to use, no dryland to plan
  • Daily athlete accountability

Off-ice development shouldn't fall on you alone.

Your time belongs on the ice

Coaching on the ice is where you add the most value, not juggling schedules and home workouts your athletes barely follow.

Are they even doing it?

You hand out a plan and hope. There's no easy way to know who's training and who isn't.

You're always the one chasing

One more job on your plate: following up with athletes, collecting all the info, then making sense of it.

The offer

Give your team a ready-to-use program. We make sure they follow through.

HeyCoach pairs a complete, hockey-specific development plan with daily accountability and a fun athlete experience, so you get a program your athletes actually do without building it yourself.

Personalized to your team

We curate the plan to your team's age, skill level, and calendar, then adapt it to the seasonality as the year goes on.

Built on sports science

Hockey-specific development designed by experts, not generic fitness drills.

An athlete experience they enjoy

A fun, gamified app that makes athletes want to show up and keep going.

See who's following through

Know at a glance who's on track and who's falling behind, without chasing anyone.

Coach Highlights

Get a nudge when an athlete needs support, recognition, or a little extra push.

A unified team plan

Your whole team stays on the same page, building habits and cohesion together.

Real teams, real testing

Behind the program: real sports science, real coaches.

These are real HeyCoach sessions. We run in-person performance testing, give athletes one-on-one feedback, and grade every result against benchmarks. That same sports science powers the off-ice program your team does at home.

A HeyCoach trainer reviewing test results one on one with a young hockey athlete
One-on-one feedback after testing
A hockey athlete mid-air during a standing broad jump test while HeyCoach staff measure
Measured performance testing
A HeyCoach trainer logging results on a color-coded scoresheet graded against benchmarks
Every result graded against benchmarks
The HeyCoach staff team holding a branded Hey Coach banner at a testing event
The HeyCoach team

A complete program, built on five pillars.

Every HeyCoach plan develops athletes across the five areas that drive on-ice performance.

Nutrition

Simple fueling habits that help athletes recover faster and perform when it counts.

Recovery

Rest, mobility, and load management to keep athletes healthy and reduce injury risk through a long season.

Mindset

Mental skills and confidence work so athletes show up focused and resilient.

Fitness

Hockey-specific strength, speed, and conditioning built for their age and stage.

Skills Development

Off-ice skill work that sharpens hands, shooting, and hockey IQ between practices.

How HeyCoach works

1

Athletes get the program

A ready-to-use, hockey-specific plan your athletes follow at home, no dryland to organize.

2

We keep athletes on track

Daily accountability and a fun, gamified experience keep athletes engaged between practices.

3

You stay in the loop

Coach Highlights show who's on track and flag who needs support, recognition, or a nudge.

Why coaches pick HeyCoach

Most options leave the hardest parts on you: building the program and getting players to follow through. HeyCoach handles both.

Getting a program

Doing it yourself / generic appsBuild dryland & at-home plans yourself, every season
With HeyCoachA complete, ready-to-use hockey program

Fit for the sport

Doing it yourself / generic appsGeneric fitness drills
With HeyCoachHockey-specific, sports-science-informed development

Follow through

Doing it yourself / generic appsHand out a plan and hope athletes do it
With HeyCoachBuilt-in daily athlete accountability

Athlete engagement

Doing it yourself / generic appsReminders you chase and send manually
With HeyCoachA fun, gamified experience athletes enjoy

Visibility

Doing it yourself / generic appsNo clear view of who's actually doing the work
With HeyCoachSee participation at a glance

Analysis & guidance

Doing it yourself / generic appsCollect and crunch the data yourself, then guess at next steps
With HeyCoachWe ingest the data, assess it daily, and provide direct guidance to the athlete

Your workload

Doing it yourself / generic appsOne more full-time job on your plate
With HeyCoachHeyCoach handles the day-to-day

Free to get your team started

There's no cost to get going. Book a demo and we'll set your team up and walk you through how it works.

Team Package

For a full hockey team

Free to start

No setup cost to get your team going.

Book a Demo

Hockey coaches already run their season with HeyCoach

“
HeyCoach made my life so much easier. It gave my team direction and the AI coach showed us exactly where to improve. We built healthy habits and it showed on the ice.
U12AA Coach team logoGinoU12AA Coach
“
HeyCoach was instrumental in our off-season. It kept our players connected and elevated their fitness. It became my digital assistant coach and an extension of our locker room.
U18B Coach team logoKevinU18B Coach
“
Almost immediately HeyCoach made a dramatic difference by creating healthy habits for my son. As a parent, I value what it brought to my family for on-ice and off-ice performance.
Hockey Parent team logoArtaHockey Parent

Book a demo for your hockey team

In just a few minutes you'll see how HeyCoach works and get your team's plan for the season.

Free to get started. We'll set your team up and show you how it works.