Your complete off‑ice program, built for home.
Dryland, nutrition, recovery, mental performance, and skills in one daily plan your athletes can follow anywhere, without adding trips or work for you.
Teams using HeyCoach improve fitness test scores by 16% on average.
Credibility across hockey and global sport
Guided by experience. Recognized by the sports community.
2026 Sports Innovation Finalist
Selected from 100 international applicants. ThinkSport was co-founded by the International Olympic Committee.
TCS Live 2026
Event Partner at hockey's premier coaching conference in Edmonton.
Visit The Coaches SiteDevelopment away from the rink shouldn't depend on more rink time.
Distance shouldn't limit development
When athletes travel far for games and practices, another team workout at the rink is rarely realistic.
Five priorities become five separate jobs
Dryland, nutrition, recovery, mental performance, and skills all matter, but pulling them into one team plan takes time.
Follow-through still falls on you
Handing out a plan is easy. Knowing who is doing it, who needs help, and when to step in is the hard part.
Coaching Intelligence
Complete development between practices. Almost no extra work for you.
HeyCoach gives every athlete daily direction at home and gives you the few signals that need your attention.
Personalized to your team
We curate the plan to your team's age, skill level, and calendar, then adapt it to the seasonality as the year goes on.
Built on sports science
Hockey-specific development designed by experts, not generic fitness drills.
An athlete experience they enjoy
A fun, gamified app that makes athletes want to show up and keep going.
See who's following through
Know at a glance who's on track and who's falling behind, without chasing anyone.
Coach Highlights
Get a nudge when an athlete needs support, recognition, or a little extra push.
A unified team plan
Your whole team stays on the same page, building habits and cohesion together.
ONE APP THAT DOES IT ALL FOR YOU
Daily direction for athletes.
Athletes see exactly what to do between practices. Coaches see participation, readiness, attendance, and the signals that need attention, without collecting or interpreting the data themselves.
Whole-team visibility
See the whole team in one simple view.
Team engagement, readiness, and status are visible in one place.
Coach Highlights
See who needs support, recognition, or a nudge, then act with one tap.
Scheduling and team communications
One app that keeps everything connected: scheduling, availability, chat and email communications.
Everything away from the rink, in one program.
Every athlete gets daily guidance across the five areas coaches told us matter most for on-ice development.
Nutrition
Simple fueling habits that help athletes recover faster and perform when it counts.
Recovery
Rest, mobility, and load management to keep athletes healthy and reduce injury risk through a long season.
Mindset
Mental skills and confidence work so athletes show up focused and resilient.
Fitness
Hockey-specific strength, speed, and conditioning built for their age and stage.
Skills Development
Off-ice skill work that sharpens hands, shooting, and hockey IQ between practices.
How HeyCoach works
1
Your team gets one complete plan
A ready-to-use, hockey-specific program for dryland, nutrition, recovery, mental performance, and skills at home.
2
We keep athletes on track
Daily accountability and a fun, gamified experience keep athletes engaged between practices.
3
You stay in the loop
Coach Highlights show who's on track and flag who needs support, recognition, or a nudge.
Why coaches pick HeyCoach
Most tools help you build workouts or manage data. HeyCoach gives your team a ready-to-use development program and handles the daily follow-through.
Getting a program
Doing it yourself / generic appsBuild dryland & at-home plans yourself, every season
With HeyCoachA complete, ready-to-use hockey program
Fit for the sport
Doing it yourself / generic appsGeneric fitness drills
With HeyCoachHockey-specific, sports-science-informed development
Follow through
Doing it yourself / generic appsHand out a plan and hope athletes do it
With HeyCoachBuilt-in daily athlete accountability
Athlete engagement
Doing it yourself / generic appsReminders you chase and send manually
With HeyCoachA fun, gamified experience athletes enjoy
Visibility
Doing it yourself / generic appsNo clear view of who's actually doing the work
With HeyCoachSee participation at a glance
Analysis & guidance
Doing it yourself / generic appsCollect and crunch the data yourself, then guess at next steps
With HeyCoachWe ingest the data, assess it daily, and provide direct guidance to the athlete
Parent convenience
Doing it yourself / generic appsExtra trips to off-ice sessions, plus added time and transportation costs
With HeyCoachAthletes train at home, saving families the commute
Your workload
Doing it yourself / generic appsOne more full-time job on your plate
With HeyCoachHeyCoach handles the day-to-day
Free to start your team's off-ice program
Book a demo and see how HeyCoach can bring complete at-home development to your team.
Hockey coaches already run their season with HeyCoach
HeyCoach made my life so much easier. It gave my team direction and the AI coach showed us exactly where to improve. We built healthy habits and it showed on the ice.
GinoU12AA CoachHeyCoach was instrumental in our off-season. It kept our players connected and elevated their fitness. It became my digital assistant coach and an extension of our locker room.
KevinU18B CoachAlmost immediately HeyCoach made a dramatic difference by creating healthy habits for my son. As a parent, I value what it brought to my family for on-ice and off-ice performance.
ArtaHockey ParentBook a demo for your hockey team
In just a few minutes you'll see how HeyCoach works and get your team's plan for the season.